Magnesium supplements – can it help with cramps in pregnancy?
Magnesium supplementation in the reduction of muscle cramps in pregnancy – is there evidence supporting its use? Dosages recommended. What supplement brands to use? Up to half of pregnant women in the second and third trimester complain of leg cramps particularly at night. There have been various mechanisms postulated for this effect, some of which […]
Male sub-fertility or infertility? Semen analysis – explained
It is commonly assumed that couples’ inability to conceive is due to a problem with a woman. In actual fact, the male factor contributes to roughly half of the infertility cases. Male infertility/sub-fertility is often due to the sperm production, getting it to reach the egg and fertilising it. For this reason semen analysis is […]
Men and Fertility: How to Prepare
If you and your partner are trying to conceive but facing some roadblocks, you will want to consider all the possibilities. While around one-third of fertility problems are due to women’s problems, the rest are caused by male infertility. Fertility problems are not anyone’s fault, there are a few things that a male can consider […]
Mode of transmission for COVID-19: droplet contact or airborne?
We know that COVID-19 is a respiratory virus that can be passed onto people within close contact with an infected case. However, there have been debates regarding whether it is transmitted via droplet contact or airborne transmission. What’s the difference and which one is right? Droplet contact Droplets containing the virus can be generated when […]
Morning sickness – what are my options?
Early weeks of pregnancy may be perceived as a blooming period for a woman. The reality: a large proportion of women in the first trimester will suffer from an unpleasant sign of pregnancy – morning sickness. Why does it happen? Morning sickness is nausea and vomiting in pregnancy that frequently occurs in the morning, but […]
Myths and Facts – Improving Male Fertility
Throughout history, a couple’s inability to conceive has been blamed on the woman who would be called an “incomplete woman” for being unable to carry children. However, only one-third of infertility problems are related to the woman. Another third of the problems with infertility are due to male conditions, and the final third are a […]
New knowns and unknowns about COVID-19
Scientists are learning more about the coronavirus every day. Research is being published at a furious place thanks to unprecedented global cooperation. Let’s look at what new pieces have been added to the puzzle in the past week as well as new concerns that were raised. Loss of smell is also a common symptom A […]
How to stay healthy and sane during quarantine
Staying at home is meant to put an end to the COVID-19 crisis, but not your healthy lifestyle. It’s natural that many may be struggling with healthy eating and sticking to a “normal” fitness routine when things are everything but normal. However, there are ways to help! This ABC Coronacast covered some great tips for […]
How to tell the difference between IVF clinics
Since going on an IVF journey is not an easy or cheap decision to make, how to choose the right clinic that can offer the best chance of success is a very important question. Is it worth traveling the extra miles to do your IVF in a bigger clinic? But how do you know if […]
Improve Semen Analysis Through Nutrition
Is there anything I can do to improve the viability of my sperm? You are what you eat! Nutrition, lifestyle and exercise all play a vital role in the health of your body…and the same goes for sperm health too. Being overweight, leading a sedentary yet stressful life, addictions like alcohol and tobacco…all have an […]
